In this episode I talk to Chad Trammell about his victory at the 2015 World's Toughest Mudder where he completed 95 miles to get the win. We talk about how to prepare for a 24 hour race, what kind of gear you need and what it takes on the course to win. 

In this episode I talk with Evan Perperis about his fitness site teamstrengthspeed.com, how to become a sponsored athlete, and what it takes to become an authority figure in the obstacle course racing community. 

In this episode I talk to Mark Bowles about how he used Spartan Races to overcome his addiction. We also talk about his #5foraddiction and #gohard challenges where he is challenging everyone to burpees to bring awareness to addiction.  Be cautous though, you might be challenged to burpees in this episode yourself! 

In this episode I will be talking about what Overcome and Run is, what it means to me, what you get out of it and how often you will be getting it. Its just a short introduction of me to you.