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Overcome and Run

I talk all things Obstacle Course Racing. My goal is to inspire those who have never ran an OCR to try one out and get addicted like me, or for those who are weekend warriors to make the move to a competitive level.
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Jun 2, 2021

This week, I spoke with elite OCR athlete Ashley Heller! 

We start with talking about her most recent Spartan race in Montana, and about how much we both love that course.

Ashley tells me about her recent injury, her recovery process and how she dealt with it. We talk about her return to racing, and she shares advice for athletes dealing with injuries.

We then talk about Elevate OCR and its mission, which leads us to talk about what we love about the sport of obstacle course racing. Lastly, Ashley shares with me her plans for 2021 and what races she has her eye on.

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