Procrastination is the assassination of your motivation.
In this episode of The Coach Pain Experience, Coach Pain and Heather discuss procrastination: where it comes from, what it looks like, and how heavily it can impact you. Coach talks about finding your motivation and using it to push you to the level you want to be at, and then even further.
Be sure to follow along every Wednesday for the newest episodes of this series - they're short, to the point, and excellent for some midweek motivation!