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Overcome and Run

I talk all things Obstacle Course Racing. My goal is to inspire those who have never ran an OCR to try one out and get addicted like me, or for those who are weekend warriors to make the move to a competitive level.
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Winning the BFX24 with Morgan McKay 0
Mar 14, 2016

In this episode I talk to Morgan McKay who was the women's winner for the first BFX24. We talk about how she was able to complete 75 miles in that race, how she was able to train and win a Spartan Ultra Beast and place in the top 10 at the Worlds Toughest Mudder. 

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